Snoring

What is Snoring?

Snoring Is A Kind Of Sleep Disorder

Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe.

Are you tired of listening to complaints about your loud snoring? Well, it’s high time to get diagnosed and treated appropriately. Do you know how snoring is caused and what discrepancies it can create? Let’s know about that further- Snoring is an annoying sound that occurs when air flows through your throat causing vibration as soon as you breathe. In some cases, snoring can emerge as an underlying condition to many other disorders such as Sleep Apnea etc.

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Impacts of Snoring

Drop in Blood Oxygen Levels

Day-time Sleepiness

Headaches

Heart Diseases

Strokes

Sleep on your side

Sleep in a reclined position

Lose some weight

Don’t get overtired

How To Stop Snoring